Coaching Programs
Everything we offer is designed to help you create a business and life you.
our program
How I can help you?
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Our Services Delieved
Unlocking Your Inner Strengths for a Fulfilling Life
Check out which form of services suites you well.
One-on-One Coaching
Personalized coaching sessions tailored to the individual's specific goals and needs.
Group Coaching
Conducting coaching sessions in a group setting, where participants can learn from each other.
Workshops & Seminars
Offering workshops and seminars on various personal development topics such as goal setting.
Online Coaching Programs
Online Coaching Programs: Providing virtual coaching services through online platforms, such as video calls or chat platforms.
FREQUENTLY ASKED QUESTIONS
our most common question
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Life coaching is a collaborative process where a trained professional helps individuals clarify goals, overcome challenges, and create positive changes in their personal and professional lives. It can benefit you by providing guidance, support, and accountability, helping you gain clarity, set goals, and navigate life's transitions more effectively.
The duration of the coaching process can vary depending on individual needs and goals. Some clients may achieve their desired outcomes in a few sessions, while others may prefer ongoing coaching for an extended period. A typical coaching engagement may range from a few months to a year or more.
Coaching sessions are typically scheduled on a regular basis, usually once or twice a month. The frequency of sessions can be customized to fit your needs and availability. Consistency in meeting with your coach helps maintain momentum and progress towards your goals.
Yes, coaching is confidential. Coaches adhere to a strict code of ethics that includes maintaining client confidentiality. Your coach will create a safe and non-judgmental space for you to discuss your thoughts, feelings, and goals without fear of your information being shared.
Choosing the right life coach is an important decision. It's recommended to research and consider factors such as the coach's qualifications, experience, coaching approach, and client testimonials. It can also be helpful to have an initial consultation or discovery call with the coach to assess compatibility and ensure a good fit.
Absolutely! Life coaching is designed to help individuals who are feeling stuck, uncertain, or seeking clarity. Coaches can assist you in exploring your values, passions, and strengths, and help you gain clarity on your life direction. They provide guidance and tools to help you make informed
why choose us ?
What sets us apart is our uniqueness.
Our dedication to the SSS Framework building a foundation of self-love, self-esteem, and self-development ensures lasting growth before tackling external challenges. We stand out by:
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4.7 out of 5 stars
I am thrilled to share my experience with this incredible woman-owned non-profit youth mentorship program. My children participated in one of Ms. Henry’s workshops held at the local library…
Pam Cato
Manager
I have had the pleasure of using Carmen’s services and can say that she is an expert at what she does! She is passionate about imparting her life skills….
Denise M.
Manager
It is with great pleasure that I share my enthusiastic endorsement for Carmen Henry, who provided exceptional life coaching and mentoring services as a contract coach with Shamalie Consulting….
Shirley Hodge Ryan
Human Resources Consultant
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